Wednesday 19 February 2014

Healthy and tasty food - recipes from Italy







PIADINA ROMAGNOLA


 

INGREDIENTS FOR 4 PIADINE:

500 g flour
6 g salt
75 g butter
2 dl milk or water
2 g baking soda



PREPARATION:


In a bowl, pour the flour and baking soda, add the butter (1-2) and warm water (or milk if you prefer a softer flatbread) in which you have dissolved the salt (3). The amount of water (or milk) must be required to obtain a consistent dough and hard but workable. 


Work the whole thing for about ten minutes until all the ingredients to mix thoroughly (4-5), cover with a damp cloth and put in the dough rest for half an hour (6).


Then divide the dough into 4 balls, about 180 g each, this amount of dough you will need to get 4 piadine with a diameter of 25 cm. At this point, with floured rolling pin, roll out thin discs (7) (should be about 4-5 mm thick). To be able to have a smooth edge, help cutting the dough with a dough cutter of circular shape (8), or help yourself to a wheel cutter blade smooth, and follow (for example) the contour of a plate to obtain a regular circular shape (9).


Heat a nonstick skillet (ideally cast iron or clay) and cook your piadine on both sides (10-11) quite quickly and cheerful fire. During cooking (1-2 minutes per side) the flatbread prick with a fork and, if you will form bubbles on the surface, mash with the tines. Once they are cooked on both sides (12), you can stuff the tortillas with all the ingredients you like, according to your tastes (cheese and ham, vegetables,..)







TORTELLINI (PASTA)











 CIAMBELLA


INGREDIENTS:
  • 500 g of sifted white flour
  • 2 eggs 
  • 180 g of fine sugar and a little fine sugar to sprinkle on top of the cake
  • 90 g butter, to be melted without letting it brown, a little grated lemon rind (anise seeds or chopped candied citron) 
  • 15 g cream of tartar 
  • 5 g baking soda mixed together and dissolved in a little lukewarm milk (or 15 g of baking poder)
  • a little milk 
  • 1 egg yolk
  • a buttered baking tin  

PREPARATION:

Beat the eggs in a bowl, add the sugar, whip well with a fork until the mixture becomes foamy, add the butter and stir again.

Place the flour on the board in the shape of a well, drop the eggs in the middle, use your fingertips to gradually bring the flour into the centre, and then mix using your hands.

Add some grated lemon rind (or anise seeds or citron), the cream of tartar and the baking soda dissolved in the milk. Work the dough and, if needed, add some more milk. The dough must be smooth, but not too firm.

Shape the dough into a big stick, place it on the tin joining the two ends to form a ring-shaped cake.

Brush the top of the cake with egg yolk, make some small cuts on the surface, sprinkle with sugar.

Place in the oven pre-heated at 200° and bake until the top of the cake is golden brown (about 20/30 min).

Take out of the oven and allow to cool completely before removing the cake from the tin.